Night 1

Night 1 is the first of six nights in the game Try to Fall Asleep. Compared to the other nights, this night is relatively easy and serves as an introductory stage that gets the player used to the mechanics. There are no jumpscare hallucinations, but it is still possible to lose by getting too stressed or if the clock reaches 4 AM. After successfully falling asleep, the player will begin to dream.

AB's Message
Oh, hello there! You must be John Herrin, right? Well, nice to meet you, Mr. Herrin! My name is AB. I'm a medical assistant robot. My core function is to give guidance to my patients, and to provide a supportive presence in case of an emergency, such as a mental breakdown, psychotic destruction, and so on. I was created by your treatment supervisor, Dr. Norberg himself.

''So, Mr. Herrin, I'd like to congratulate you on successfully recovering from your physical damages! It's a huge blast! And you didn't lose a limb! How about that! Anyway, now that you have healed from your physical damages, we can start to work on your brain damage! Your diagnosis says that you have memory loss, as well as a few brain damages that might cause you to, um... hallucinate. Well, luckily for you, all those damages can be easily cured! In order to heal your brain damage, you just have to sleep, and rest. Sleeping is the best medicine for your brain, as it is a good state for the brain to naturally heal itself. So, just fall asleep! Seems easy, right? Well, unfortunately, your brain damage might cause you to hallucinate, and that could be a huge problem! Potentially, if you won't stay calm, your stress will increase. And a huge stress will give you a cardiac arrest, a sudden stop of the heart. If that occurs, we might not be able to arrive in time to save you from death. So, you'll need to deal with your stress as best as you can.

''Alright, let's walk you through the basics real quick. That device at the bottom left corner is your info panel, which has two really self-explanatory levels. Now if you could close your eyes, and keep them shut for a moment? Okay, now keep them closed for a bit... Now, open them! See? Your sleep level just increased. If you fill it up before 4 AM, you'll fall asleep! Yeah, and I find it fascinating, how, uh, BOO! Haha! Sorry, didn't mean to scare you that much. The point is, your hallucinations will increase your stress levels just like that. This level should be kept as low as possible. It'll go down if you keep your eyes open. Also, turning on that lamp will help you to lower the stress level faster. It is kind of broken, so try not to overheat the lamp and break it.

Okay, looks like we're all set! Close your eyes, fall asleep, and I'll check on you in the morning. Goodnight, Mr. Herrin!

Strategies
This night is relatively easier than the others, and it is still easy to complete even if the Lamp burns out.

Lamp Over 50
The strategy suggested by the hints in the top left is to close your eyes, open them and check on the stress, and if it's over 50, turn on the lamp until it lowers to zero. It works best on this night as the hallucinations don't increase the stress by much.

Tips

 * To keep the lamp active longer, turn it off and on a few times. It lowers your stress and will not burn out that fast.